I am sure we have all been in a position where we have been working hard to accomplish something; you invest hours and hours into reaching a goal, finishing a project, studying for an exam… only to find that as you are nearing the finish line you start to question yourself.

You start to wonder: am I good enough, smart enough, will people listen to or like me…

Self-doubt creeps into the back of your mind and you start to question yourself.  You start to lose confidence in your ability to carry through to your goal.

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