At this moment, while I sit here writing, I cannot think of one thing that I have done that the memory of makes me feel resentment towards myself. Sure, there are things that I have done that were hurtful to others, but for the most part I have realized my actions may have caused hurt, tried to learn from my actions so I won’t repeat them, and asked for and received forgiveness for my actions. From this, I have been able to move forward in my life without carrying a lot of guilt and self-resentment.
In my original post “Choosing Forgiveness”, I discussed how to move forward in your life and cut the ties that bind you to someone who has hurt you through learning to forgive that person. Now it is time to look at ourselves and try to examine what internal baggage we might be carrying around that we need to be able to free ourselves from by choosing to forgive ourselves.
Many of us have done things in our lives that we might not be happy with ourselves about. Have you been the one to cheat on a partner? Have you been the one to break a promise you made to yourself or another person? Do you beat yourself up over the fact that you didn’t say something to someone before it was too late or that you did say something that you could not take back and now you regret it?
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